Healthy Lifestyle - How I get all 8 Glasses of Water in!

I feel everyone struggles with is getting their daily recommended water intake. I mean, 8 glasses of water a day can sound like a lot - because it is! I envy the people who can just pour a glass throughout the day and by 6pm they’ve reached the suggested amount. I’m the type of gal who had to find tricks to get myself to drink H2o. So if you're in need of some advice on how to get all 8 glasses of water into your daily diet below I mention some helpful tips that I use everyday! 

- Set small goals
If you’re an anti-water drinker you’ll probably struggle to get more than 3 glasses down. So start small, and be proud. Start with 2 or 3 cups and work you way up. 

- Switch up the cup
Something that helps keep me excited to drink water is switching up my ‘water bottle’. Sometimes I’ll match the bottle to the outfit I’m wearing or grab a funky shaped bottle so when I see it, I’ll remember to take a sip.

- Add a vitamin to it
A way I make sure I get my full amount of water needed is by adding a vitamin supplement. Currently, I drink 8oz with a collagen tablet which gives the water a lemon rose flavor but also I know I ‘must’ drink all the water to get that vitamin in for today. Then later in the day when I take my other vitamins I pour another 8oz and remind myself to consume all the water with the vitamins. 

- Flavors help
Add water flavors or fresh fruit if you’re bored of the flavorless water. Water flavors varies from ‘sweet tea’ to ‘lime margarita’. They seriously make a flavor out there for everyone! And fresh fruit you can toss anything from watermelon, berries, to even cucumbers. 

- Ice does the trick too
For me, really cold water is easier to consume than room temperature or Luke-warm water. So I always make sure to add some ice cubes (like the small pellet size from Sonic).

-Remind yourself why you’re doing it
For me, if I tell myself “hey girl, drink this water! It’s going to do wonders for your skin, appetite, weight, and keep you alert to play with Holly” I suddenly get major motivation to drink a little more H2o. Find what will motivate you if its a quote or a goal you want to reach. 

- Reward yourself overtime
The best trick is to reward or ‘treat’ yourself overtime. When I met my 30 day water goal I went and bought a new mascara I’ve been dying to try. I feel keeping a promise to drink water even when you rather have a Coke-a-cola is a reason to celebrate! 

I know these might sound silly or be obvious but the goal is to get the daily recommended amount into yoru diet. If drinking 8 glasses of water is hard for you I hope these tips help!

-Brittney

LUSH HAUL - Using my Own Tips!!!

Good Morning everyone!
The other day I took a trip to LUSH Cosmetics and used my own tips to grab up a few items. Below you'll see all I purchased! (FYI - I purchased all of this for only $100!)
In total, I got 12 bath and bubble bars, 2 samples, and an 8oz bottle of shower gel (not pictured because my Husband is already using it!) all for under $100!

The gift set "Orbital" was a great deal! It was actually cheaper buying this gift set instead of purchasing each one separately. I did get a few bath bombs I've never tried before and so far I love them! (this was one of my tips).
I also got 2 samples! (one of my tips again!) The soap bar is a good size that I can use multiple times. And the small black jar has a shower scrub that will be at least 2 uses!
I also purchased some holiday items which were limited edition and there was a buy one get one free promo! (another great tip!).

As you can see some of these tips really did pay off! I had an amazing experience shopping the store!

Get the MOST out of your Lush Cosmetics Experience

Like most people, I love treating myself with some skincare/bath items and a store I can’t avoid is LUSH Cosmetics. First of all, the smell! Ya’ll complained about smelling Abercrombie and Fitch a mile away, oh LUSH has that same effect. And like most, I notice the prices of these bath bombs and bubble bars... These things aren’t cheap! 

Today I’m giving out my tips on getting the MOST out of your Lush! So you too can enjoy LUSH the way I do.

1: Check the web-shop beforehand
This tip is major. If you walk into a LUSH without an idea on what you want - the associates will take you for a spin and your shopping basket will be packed to the top. What I do is browse the site to see what is new, the prices, and create a list on what I really want and what I just want to ‘look’ at.

2: Pick a side and shop in a circle
If you run around in circles the associates quick thinking is “oh she’s lost. Let me guide her to products” and that is where you can feel pressured or overwhelmed. Pick one side (left or right) and work your way around until you make a full circle of the store.

3: If you need help, ask the associates 
These workers are TRAINED to know everything about every product. So if you are confused or curious about a product - ask.

4: Wanna facial? Foot Treatment? Hand Treatment? Makeup routine? Get one on demand!
The staff is trained to do any type of in-house spa treatment free of charge! They do appreciate if you are purchasing something (it can be an item they used or something else) but do indulge on some spa time if you wish!

5: They are always down to give GENEROUS free samples!
See a soap bar you want to try? Or a face wash? Maybe a lotion? They're always down to give you a product to sample. Just ask. I noticed if you have good vibes and conversations with the associate they’ll give multiple samples (I left once with 5 samples!).

6: Don’t be fooled by the gift sets
Remember when I said visit the web-shop first? Compare prices on buying the products separately VERSUS a gift set. The year round gift sets are a better deal than buying the products separately. But the Holiday gift sets are MORE EXPENSIVE than buying each item separately. I was told this by an actual associate at my local Lush. 

7: Once you’re home, break up the bars
You heard me right! Those giant bubble bars can be cut up into 3, 4, even 6 pieces to create multiple baths! Lush associates will tell you to just crumble a chunk off; but I prefer cutting mine. 
My TIP - get a sharp metal knife, cutting board, and carefully cut slices to the size you wish. Put the pieces into zip bags for easy and dry storage.

8: Bathbombs can be chopped into 2 pieces
Be VERY VERY careful but you can separate bath bombs. My biggest tip if you want to separate your bath bombs is select bath bombs in store that are already separating or have a drastic crack in the middle. Take a butter knife and carefully separate the two. *You can also find videos on Youtube for guidance!*

So there's a few of my tips to get the most out of your LUSH visit. If you have any questions please ask me! And as always follow the instagram for daily posts on fashion, beauty and lifestyle!

-Brittney